Manual therapy focuses on hands-on techniques to alleviate pain, restore mobility, and enhance overall physical function. We use joint mobilisation, soft tissue manipulation, and myofascial release to target musculoskeletal issues and promote healing.
Our SIRA certified physiotherapists work within the workers compensation and CTP insurance systems, supporting recovery while helping make the treatment process easier to navigate.
Post-operation rehabilitation helps people recover after orthopaedic surgery with tailored exercise, manual therapy and education. We focus on reducing pain, swelling and stiffness while rebuilding strength, mobility and independence.
Running assessments review gait, posture, biomechanics, training history and goals. We use the assessment to create individualised treatment and exercise plans that improve technique, reduce injury risk and support performance.
Clinical Pilates improves core strength, flexibility, balance and body awareness. Sessions are tailored to your needs and may support injury rehabilitation, postural issues and long-term physical wellbeing.
Dry needling uses fine, sterile needles to target trigger points and help manage musculoskeletal pain and dysfunction as part of a broader physiotherapy plan.