Manual therapy focuses on hands-on techniques to alleviate pain, restore mobility, and enhance overall physical function. We use a variety of manual therapy methods, such as joint mobilisation, soft tissue manipulation, and myofascial release, to target musculoskeletal issues and promote healing. Through personalised assessment and tailored treatment plans, we strive to empower our patients to regain optimal health and well-being.

All of our physiotherapists are SIRA certified and have extensive experience working within the workers' compensation and CTP insurance systems. Our team is dedicated to making the process easier for you while ensuring your recovery goes as smoothly as possible.

Post-operation rehabilitation is a crucial phase in the recovery journey of individuals who have undergone orthopaedic surgery. At MotionWorks Physiotherapy, we understand the significance of tailored and comprehensive rehabilitation programs to help patients return to their pre-injury self. Our physiotherapists work closely with patients and their respective surgeons, designing personalised rehabilitation plans that address specific surgical concerns and individual needs. Through a combination of targeted exercises, manual therapy and education, we focus on reducing pain, swelling, and stiffness while regaining strength, mobility, and independence.

At MotionWorks Physiotherapy, we offer comprehensive running assessments tailored to meet the unique needs of every individual, from beginners to experienced runners. During a running assessment, we will carefully analyse a runner’s gait, posture and biomechanics to identify any factors that may contribute to pain or reduced performance. The assessment includes a thorough physical examination, video analysis of running mechanics, and a discussion of training history and goals. The knowledge gained from a running assessment enable us to create individualised treatment and exercise plans, addressing specific impairments and helping runners optimise their technique, reduce the risk of injury, and enhance their overall running experience.

Clinical pilates focuses on improving core strength, flexibility, balance and overall body awareness (kinaesthesis). It incorporates gentle and controlled movements with a reformer machine to target specific muscle groups and enhance overall body function. In a clinical pilates session, we assess your unique needs and design personalised routine to address the identified musculoskeletal conditions, injuries, or postural issues. By emphasising proper alignment and controlled movements, clinical pilates not only aids in injury rehabilitation but also promotes long-term physical well-being.

Dry needling is a therapeutic technique used in treatng musculoskeletal pain and dysfunction. We use fine, sterile needles to target triggerpoints, providing relief from pain and promoting natural healing. Explore the benefit of dry needling with us.