Plantar fasciitis commonly causes heel or arch pain, especially with first steps in the morning. Treatment may include load management, calf and foot strengthening, mobility work, footwear advice and gradual return to activity.
What we assess
- Heel and arch pain
- Morning first-step pain
- Foot, calf and load management
How treatment helps
- Understand the likely drivers of your symptoms through a physiotherapy assessment.
- Use targeted treatment, exercise and education to reduce pain and improve function.
- Build a staged plan for daily activity, work, exercise or sport based on your goals.